Curated, not built
Trusted Resources
Rather than building everything ourselves, we recommend trusted organisations and resources that we believe genuinely help people improve their health, capability and wellbeing.
Our programmes
Agency & Authority™
Practical courses, frameworks and tools to help people build capability, agency and confidence.
- The Sticks & Stones Project (opens in a new tab)
Evidence-based bone health education, fracture prevention and practical guidance.
- London Osteoporosis Clinic (opens in a new tab)
Consultant-led assessment, prevention and reversal-first bone health care.
- Family Guardians (opens in a new tab)
Helping families identify health risks earlier, support one another and develop lifelong healthy habits.
Mental wellbeing
- NHS Every Mind Matters (opens in a new tab)
Mental wellbeing, sleep, stress, anxiety and a personalised Mind Plan.
- Mind (opens in a new tab)
Mental health information, self-help and local support.
- NHS Talking Therapies (opens in a new tab)
Access to evidence-based support for anxiety, depression and related conditions.
Healthy living
- NHS Better Health (opens in a new tab)
Nutrition, healthy weight, activity and lifestyle advice.
- NHS Live Well (opens in a new tab)
Trusted information covering all aspects of healthy living.
Musculoskeletal & bone health
- Versus Arthritis (opens in a new tab)
Support, research and practical information for people with arthritis and musculoskeletal conditions.
- The Sticks & Stones Project (opens in a new tab)
Evidence-based bone health education, fracture prevention and practical guidance.
- London Osteoporosis Clinic (opens in a new tab)
Consultant-led assessment, prevention and reversal-first bone health care.
Long-term conditions
- Age UK (opens in a new tab)
Information, advice and services for older people and their families.
- Parkinson's UK (opens in a new tab)
Support and research for people living with Parkinson's and their families.
- Macmillan Cancer Support (opens in a new tab)
Practical, emotional, and financial support for people affected by cancer.
Practical support
- Citizens Advice (opens in a new tab)
Free, independent advice on benefits, work, housing, debt and consumer rights.
Science & evidence
- The Royal Society (opens in a new tab)
The UK's national academy of sciences, publishing independent research and evidence.
- National Institute for Health and Care Excellence (NICE) (opens in a new tab)
Evidence-based guidance, advice and quality standards for health and social care.
- National Institute for Health and Care Research (NIHR) (opens in a new tab)
Research funding and evidence to improve health and social care in the UK.
- Academy of Medical Sciences (opens in a new tab)
Independent expertise and cross-sector leadership to advance biomedical science.
We do not receive payment for listings. Resources are included because we believe they are useful, evidence-based and trustworthy. External links open in a new tab so you know when you are leaving this website. If you know of something that should be here, let us know.